On the physical plane we encounter many experiences. The most challenging are often situations experienced by people we love including death. I decided a number of years ago that I am not able to help anyone if my energy is opposite the flow of God’s energy that is within.
I practice realigning myself with unconditional love [...]

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Anger may be the most powerful energy of a number of negative emotions.  When we focus on any situation…person, event, place, thing…and allow ourselves to experience a negative emotion, that feeling becomes part of us and we destroy a part of ourselves and not the person, event, place or thing.
Practice  being the emotionally  detached observer. [...]

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