When we are present we create our next moment. When we are not present our past creates our next moment which then means we are not controlling our experience. Worry is camping out somewhere in the past or possibly even multiple scenes from the past and projecting some imaginary outcome that is negative as possible coming true.
On this site and in my book Building Business Profits Fast I have discussed what I like to call The Three Pillars – Health, Relationships and Money. When I examine worry my thoughts fall into one or more of those three areas. When I look closer I see I am remembering past events and thinking there will be a repeat. When I really look at past events that didn’t happen as I would have liked, I see I was not considering the data – the facts that were available to me. I see that I relied on other people’s experiences and opinions. I didn’t apply a formula for a successful outcome. When I look at worry I realize how much I was taught how to worry by other people. Going into my childhood, everyone I knew worried and as life progressed I became aware of everyone I got to know being worried about something. So I developed the habit of worry. I thought this is natural.
Worry Is Not Natural, Worry Is Not Required, Worry Is Definitely Not Healthy
If you have been following my articles and the resources of others in the self development field you probably know your body does not distinguish between and actual experience and an imagined one. So when you worry you body is reacting as if what you are worrying about is actually happening. That is what some call a stress reaction.
Worry Is Created by Your Thoughts That You Control and So Can Be Dismissed By Your Decision To Do So. How Do You Stop Worrying?
Do you think the Divine Energy that is the Source of all we experiences worry?
Do you think the Divine Source of all creation sees all that was, all that is and all that we are manifesting as already there and if so then the outcome is known and there is nothing to worry about?
Do you know you are a individual manifestation of God and you have no no reason to worry?
Do you think that just because you are not to worry that you are intended to just sit there and do nothing?
Do you think that by focusing on this moment and creating the next you are being the manifest mastermind you are intended to be?
Do you understand that worry is not a God created action and in fact God gave us all the guidance for not worrying including many passages in the bible. So while I am not a bible scholar there is a message that says in effect – take this burden for awhile while I get my head back on straight and then I can continue to deal with it with your strength guiding me – you see the power in that message? Do you see the resource for you if you feel you are in a dark hour of this life?
Being Stuck In The Past Is Insanity
Where we focus our attention is a choice. So let’say you are thinking you are focused on where you are going and not where you have been. Great but then you look at the results and say – hey wait a minute I a stuck. Good now you recognize the situation and can address that and move forward. So how do you do that? Happy you asked!
The Answer Is Production – a topic of the next article. In the meantime message me if you have questions. Remember I offer a complimentary coaching session. Click Here To Prepare.
I frequently publish my “Getting Unstuck” road map and one of the resources I recommend is The Daily Word The following is from a recent article:
Power Affirmation From The Daily Word
As I move through my day, I often forget about the Power within me and all. I did not fully learn and understand the Divine Energy that I Am until later in my life. In order to be that which we awaken to, it is important to study and live the principles we learn.
Join me today in focusing on the Power and Energy within. The same Power and Energy that created all. Let’s reach inward to access this Divine Wisdom and Energy. When we focus on drawing upon this Power, we unleash our full potential. This Power is the Energy of the Universe and is unstoppable. Now you know and all we do is allow that energy to guide us and fuel us.
May Your Success Exceed Your Most Amazing Dreams!
Founder, Manifest Mastermind
PS There is a great bonus for you when you purchase my book “Building Business Profits Fast” Find it in the bonus section. To order Click Here