Anything we continue to do that does not serve us in manifesting our dreams is not a good use of energy. Such actions are intended to be be dismissed from our thoughts and from our lives to make room for the physical energy that moves in sync with direction from our Divine Self.
Everyone knows what thoughts and behaviors hold them back. These vary by individual. If your health is not optimal because of your lifestyle, your energy is compromised. If you continually go backwards in your thoughts reflecting “if only this would not have happened or I wish I had done …that or I regret ..this”, then that mental energy is being wasted on past events and circumstances that are history. I use the word wasted because none of us can change a past event. So if we are dwelling on the past then we are not creating the future.
Once you identify thought and behavior habits that are time and energy bandits, how do you change those habits? First you must have a burning desire to focus on creating very specific outcomes. Then arrive at your own reminders as to how you want to think and act differently.
For example, if you are not happy with the food you have been getting lately at what used to be your favorite grocery store, most will select another store. If you are not happy with how much time you find yourself dwelling on the past then begin the process of focusing on the life you want going forward.
“You create the freedom of manifesting your dreams by stopping the habit of turning back to the old, negative conditions you are trying to get rid of”
How Do You Stop The Habit?
This is personal and individual. My personal belief is that it takes commitment and repetitive practice. I look forward to your comments.
Sending you an Unconditional Love Hug
Steve Pohlit, Founder
Manifest Mastermind

And when you change that “grocery store” recognize the positive change with a celebration – you’re the only one who understands the significance and can make the outcome all you need it to be.